Cassie Rovig, MSW, LCSWSpecializing in anxiety, depression, and trauma.
Licensed Clinical Social Worker offering therapy and coaching for individuals by telehealth.
- LCSW #141170
- Telehealth
- TriWest via Therapy InMotion

About Cassie
Specialties include anxiety, depression, trauma, ADHD, and life transitions.
I believe that everything we do has a ripple effect of some sort. No matter how big or how small, something will be manipulated. Given the essential tools, I believe you can retrain your brain to get back to healthy thinking patterns and positive thought processes in areas that have been overshadowed by darkness.
During my undergraduate career I was diagnosed with severe depression and anxiety, but through education on my own diagnoses and addressing and speaking more openly about my mental health with providers and friends and family, I was able to address unhealthy thinking patterns head on.
With a background rooted in social work and a passion for helping others, my goal is to help people better understand their mental health and do my best to provide some sort of relief whether it's a listening ear, a different perspective, or a new trick to try out.
In my spare time, I love to travel. I also enjoy live music and going to shows and concerts. If it involves sightseeing, sour candy, great music, and greater company- I'm there.
Specialties & approach
The areas Cassie focuses on, the methods Cassie draws from, and who Cassie works with.
Specialties
- Anxiety
- Depression
- Trauma
- ADHD
- Life Transitions
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Internal Family Systems (IFS)
- Trauma Focused
- Somatic
Works with
- Individuals
- Teenagers (12-18)
- Young Adults (18-24)
- Adults (24+)
- Elders (65+)
Communities
- Military/Veterans
- LGBTQIA+
A practical first step, without pressure.
Start with a free consultation with our care team. Mention Cassie by name, and we will help you take the next step.
Request a free consultation- License
- Licensed Clinical Social Worker #141170
- Format
- Telehealth (video)
- Languages
- English
- Clients
- Individuals; teenagers, young adults, adults, and elders
- Insurance
- TriWest, through our affiliated practice Therapy InMotion
- Fees
- Sliding scale $150 - $275
- Consultation
- Free introductory consultation
- Education
- Master's Degree, Social Work, University of Illinois at Chicago
- Pronouns
- She/Her/Hers
Questions before you begin.
Starting therapy is personal. These are a few practical things you may want to know first.
Cassie works with individuals, including teenagers (12-18), young adults (18-24), adults (24+), and elders (65+).
Cassie offers telehealth (video) appointments.
Cassie sees TriWest clients through our affiliated practice, Therapy InMotion. Listed fees: Sliding scale $150 - $275. See fees & insurance for out-of-network reimbursement, HSA/FSA, and sliding scale options.
Request a free consultation through the Alira Family Therapy consultation calendar and mention Cassie by name.
This practice is not an emergency service. Call or text 988 for the Suicide & Crisis Lifeline, free and available 24/7. If you are in immediate danger, call 911.
You can begin with questions.
You don't need to have everything figured out before reaching out. A free consultation is a chance to ask questions and see whether working with Cassie feels like the right fit.