Cassie Rovig, MSW, LCSWSpecializing in anxiety, depression, and trauma.

Licensed Clinical Social Worker offering therapy and coaching for individuals by telehealth.

  • LCSW #141170
  • Telehealth
  • TriWest via Therapy InMotion
Cassie Rovig, Licensed Clinical Social Worker

About Cassie

Specialties include anxiety, depression, trauma, ADHD, and life transitions.

I believe that everything we do has a ripple effect of some sort. No matter how big or how small, something will be manipulated. Given the essential tools, I believe you can retrain your brain to get back to healthy thinking patterns and positive thought processes in areas that have been overshadowed by darkness.

During my undergraduate career I was diagnosed with severe depression and anxiety, but through education on my own diagnoses and addressing and speaking more openly about my mental health with providers and friends and family, I was able to address unhealthy thinking patterns head on.

With a background rooted in social work and a passion for helping others, my goal is to help people better understand their mental health and do my best to provide some sort of relief whether it's a listening ear, a different perspective, or a new trick to try out.

In my spare time, I love to travel. I also enjoy live music and going to shows and concerts. If it involves sightseeing, sour candy, great music, and greater company- I'm there.

Specialties & approach

The areas Cassie focuses on, the methods Cassie draws from, and who Cassie works with.

Specialties

  • Anxiety
  • Depression
  • Trauma
  • ADHD
  • Life Transitions

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Somatic

Works with

  • Individuals
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Communities

  • Military/Veterans
  • LGBTQIA+

A practical first step, without pressure.

Start with a free consultation with our care team. Mention Cassie by name, and we will help you take the next step.

Request a free consultation
License
Licensed Clinical Social Worker #141170
Format
Telehealth (video)
Languages
English
Clients
Individuals; teenagers, young adults, adults, and elders
Insurance
TriWest, through our affiliated practice Therapy InMotion
Fees
Sliding scale $150 - $275
Consultation
Free introductory consultation
Education
Master's Degree, Social Work, University of Illinois at Chicago
Pronouns
She/Her/Hers

Questions before you begin.

Starting therapy is personal. These are a few practical things you may want to know first.

Cassie works with individuals, including teenagers (12-18), young adults (18-24), adults (24+), and elders (65+).

Cassie offers telehealth (video) appointments.

Cassie sees TriWest clients through our affiliated practice, Therapy InMotion. Listed fees: Sliding scale $150 - $275. See fees & insurance for out-of-network reimbursement, HSA/FSA, and sliding scale options.

Request a free consultation through the Alira Family Therapy consultation calendar and mention Cassie by name.

This practice is not an emergency service. Call or text 988 for the Suicide & Crisis Lifeline, free and available 24/7. If you are in immediate danger, call 911.

You can begin with questions.

You don't need to have everything figured out before reaching out. A free consultation is a chance to ask questions and see whether working with Cassie feels like the right fit.

Request a consultation